Psychotherapy and Psychological Counselling in Hamburg Rotherbaum
Every concern deserves the right method. At Kaiserufer we combine psychotherapy, body therapy and creative approaches into one holistic concept, in the heart of Hamburg Rotherbaum and without long waiting times. With the Flossenpass you combine all services flexibly, from talk therapy and neurofeedback to yoga and sound healing. Start with a free introductory session.
Counselling and psychotherapy for adults
What we help with
Work demands a lot, your family needs you, and there is hardly any time left for yourself? Or something distressing has happened and you notice you do not want to carry it alone? With us you find room for whatever is on your mind right now.
You do not need to know whether you need “counselling” or “therapy”. In the free introductory session we listen and look together at what suits you: psychological counselling, psychotherapy under the German Heilpraktiker Act, or, if you wish, complemented by creative and body-oriented methods.
These are the topics adults most often bring to us:
Stress, exhaustion and burnout
When the battery is empty and even the weekend is no longer enough to recharge. Together we look at what drains your energy and what gives it back.
Anxiety and panic attacks
When worries rule your day, your heart races or you increasingly avoid situations. We help you understand what triggers the anxiety and regain a sense of safety.
Low mood and depression
When drive and joy are missing and everything feels heavy. With us you find a place where you do not have to function and can get moving again, step by step.
Trauma, grief and distressing experiences
When something from the past will not let go or a loss has changed your life. We accompany you gently, at your pace and without pressure.
Relationships, family and feeling overwhelmed
When partnership, children, parents and work all need something from you at once and you come up short. We sort out with you what is too much right now.
Life crises and orientation
When a change is coming, a decision is hard or you do not know where to go. We help you find clarity.
Your topic is not listed? Come anyway. Much cannot be captured in a tile, and that is exactly what the introductory session is for.
Our approach
How we work
Four things that set us apart from many practices.
Relationship before method.
Therapy works through trust, atmosphere and attitude. That is why everything with us starts with a conversation at eye level, not with a questionnaire.
Safety first, then content.
Nobody can process anything while tense. We first make sure your nervous system settles. Then we turn to the topic, at your pace.
Talking, images and body.
Our approach, Neuroaffective Image Transformation (NAT), combines talking with painting, creating and movement. This reaches what words alone often cannot.
No one-size-fits-all.
Psychology, psychotherapy practitioners, art and body therapy under one roof. We put together what suits you, and change course if something does not fit.
All formats at a glance
What we can do
You do not have to decide anything yet. Everything starts with a free introductory session, where we work out together what suits you.
Free Get-to-Know-You Session
Personal first consultation · approx. 45 minutes
€0
How it works with us
First a free introductory session, then an honest recommendation. You only decide after that.
Psycho-Quickie
Spontaneous counselling for instant relief · approx. 45 min
€70 per session incl. VAT
Psychological Counselling & Coaching
Client-centred & solution-focused · approx. 60 min
Psychological Counselling for Young Adults
Orientation after school, at university, in training & at work · approx. 60 min
Psychotherapy under the German Heilpraktiker Act (HPG)
Thorough diagnostics & individual therapy planning · approx. 60 min
Couples Counselling
Recognise communication patterns, resolve conflicts · approx. 60 min
Art Therapy
Creative expression as a therapeutic pathway
Body Therapy
Movement, body awareness & nervous system regulation
Psychological Assessment
Comprehensive assessment for adults · approx. 60 min · Several sessions are usually needed
Tech Therapy
Neurofeedback & tDCS · evidence-based neuromodulation
from €55 per unit incl. VAT
For Companies
Workplace health promotion, team events, Sound Bath sessions and workshops for your team.
Tailored offer
Learn moreAll services marked "Flossenpass" are included in the flexible therapy package from €299.
Your path to us
You do not need to know in advance what suits you, or what your issue is called or where it comes from. We find that out together. No waiting room, no report to your health insurer, and the introductory session is free.
You book a free introductory session.
Online, by phone or by email, whatever you are interested in. You do not have to decide on anything yet.
We listen.
Around 45 minutes for your concern, calmly and without pressure. You share as much as you like.
We check honestly whether we can help you.
If another path suits you better, we will tell you openly.
You receive a recommendation.
We suggest which member of our team and which method we consider sensible and discuss with you how things could continue. The recommendation is non-binding, you decide.
You start at your own pace.
Single sessions or the Flossenpass, you decide how to continue. If something does not fit, we change therapist or method. That is no problem with us.
For every phase of life
Counselling for Young Adults, Couples and Families
Orientation after school, at university, in training and at work, including exam anxiety.
To counselling for young adultsWhen conversations go round in circles or closeness has been lost.
To couples therapySupport for children, teenagers and their parents.
To children and teensOur Team
The people behind Kaiserufer
Susann
Founder
Eva-Maria
Founder
Fynn
Sports Psychologist & Practice Manager
Marlon
Psychologist
Michelle
Art Therapy
Jennifer
Body & Soul
Viann
Psychologist
Frequently asked questions about therapy
How much does a psychological session at Kaiserufer cost?
Our sessions start at 70 € for a Psycho-Quickie. The Flossenpass offers flexible therapy packages from 299 €. The first introductory consultation (approx. 45 minutes) is completely free and comes with no obligation, so you can get to know us entirely risk-free.
Does health insurance cover the cost of psychotherapy?
All our services are private-pay, including counselling, diagnostics and classes. Statutory insurers generally do not cover the costs, private and supplementary insurers often reimburse part of them. You always receive an invoice you can submit.
Do I need a referral for psychological counselling?
No, you do not need a referral. You can book an appointment with us directly, by phone on 040/368-810-83-00, by email at info@kaiserufer.de or via our website. Getting to us is uncomplicated.
How long does therapy take?
The duration depends entirely on your personal concerns and your own pace. Some of our guests come for a single session on a specific topic, others we accompany over several months. In the introductory consultation we discuss together what makes sense for you, with no pressure and no minimum commitment.
Which forms of therapy does Kaiserufer offer?
We offer a broad spectrum: client-centred talk therapy, art and design therapy, Body Therapy, solution-oriented painting (LOM®), couples counselling and psychological assessment. Our approach is based on Neuroaffektive Bildtransformation (NAT) (Neuroaffective Image Transformation), a neurobiologically grounded method. In the initial consultation we find out which method suits you best.
Can I get an appointment at short notice?
Yes, that is explicitly possible with us. Our Psycho-Quickie is designed for exactly that, spontaneous counselling without a long wait. Simply call or write to us and we will find an appointment for you promptly.
Who is psychological counselling suitable for?
Psychological counselling is suitable for anyone seeking support, whether with stress, anxiety, relationship questions, life crises, professional challenges or the wish for personal growth. You do not have to be "ill" to seek help. Sometimes a single conversation is enough to gain new clarity.
What is the difference between psychological counselling and psychotherapy under the Heilpraktiker Act?
Psychological counselling supports you with pressures, decisions and changes in everyday life. Psychotherapy under the German Heilpraktiker Act goes deeper and is also for people with mental health complaints such as anxiety or depressive moods. You do not have to decide beforehand: in the free introductory session we find out together what suits you.
How to find us
Kaiserufer Hamburg
Load map
By loading the map you accept Google's privacy policy.
Kaiserufer
Rothenbaumchaussee 5, 1st floor
20148 Hamburg
Mon to Fri: 8:00 am to 8:00 pm
Sat: classes per schedule
Tel: 040 / 368 810 83-00
Mail: info@kaiserufer.de
S-Bahn Dammtor
5 min on foot. S1, S2, S3, S5.
Bus 4, 5, 19 & 114
"Bf. Dammtor" stop, a few minutes on foot.
By car
Grindelhof car park (3 min).
By bike
StadtRAD at Dammtor.
Come by for a cup of tea.
With us you are not a patient, you are a guest. Our rooms are deliberately designed to radiate warmth and a sense of comfort. Nothing reminds you of a clinic, everything of a place where you can feel at ease.
The free introductory consultation takes about 45 minutes. No forms, no pressure. Just arrive, talk and figure out together what fits.
