Class Schedule
The calendar opens on today. If it says “No results found”, simply move to the next day at the top of the calendar, where you will find the upcoming dates. The first time you book, you create a free Eversports account, which takes about two minutes.
Prices and Participation
Join flexibly
You can book our classes individually or combine them flexibly with a 5-class pass. Single sessions are possible at any time.
Group Classes
35 €
Per class
Relaxation through Painting, Yin Yoga and Sound
25 €
Per class
Sound Bath, Medical Yoga, Yin Yoga, Pilates, Gentle Strength Workout, Happy Power Walk, Creative Time Out with LEGO Bricks
109 €
5-class pass
Flexible use for all group classes
One-to-One Sessions
100 €
Per single session
Personal training, Body Therapy, individual support, incl. VAT
With the Flossenpass you can flexibly combine therapy and Body & Soul offerings.
Frequently Asked Questions
FAQ
What does Body and Relaxation mean at Kaiserufer?
Our Body & Soul area covers everything around yoga, Pilates, Sound Bath, meditation and creative workshops. You do not need to be a therapy client to join our classes. They are open to everyone.
Who are the classes suitable for?
For anyone who wants to do something good for themselves. Our classes welcome beginners and experienced participants alike. Whether you want to move, relax or get creative, you are welcome.
Can I start without any experience?
Yes, absolutely. All our classes are designed so you can join without any prior knowledge. Our instructors support you individually and adapt the exercises to your level.
What is the difference between yoga and Pilates?
Yoga combines movement, breathing and mindfulness, with a focus on flexibility, inner calm and holistic wellbeing. Pilates concentrates more on building strength, improving posture and stabilising the deep muscles. The two formats complement each other beautifully.
What can I expect at a sound bath?
During a sound bath you lie comfortably on a mat while singing bowls, gongs and gentle tones are played. The sounds and vibrations calm the nervous system. Many participants describe a feeling of lightness and deep relaxation.
Where do the classes take place?
All classes take place in our rooms at Kaiserufer, Rothenbaumchaussee 5, 20148 Hamburg. The atmosphere is calm, high quality and inviting. We look forward to your visit.
How to find us
Kaiserufer Hamburg
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Kaiserufer
Rothenbaumchaussee 5, 1st floor
20148 Hamburg
Mon to Fri: 8:00 to 20:00
Sat: classes per schedule
Phone: 040 / 368 810 83-00
Email: info@kaiserufer.de
S-Bahn Dammtor
5 min walk. Current connections in the HVV journey planner.
Bus 4, 5, 19 & 114
Stop "Bf. Dammtor", a few minutes on foot.
By car
Grindelhof car park (3 min)
By bike
StadtRAD at Dammtor.
